Ways to Work With Me
Every offering I create is built around the same north star: coming home to your body. Whether you come through a program, a coaching container, or a single ceremony, the work is always the same. Regulation. Coherence. Connection to self.
All our programs offer continuing education units (CEUs) for nurses through the American Nurse Coach Association (ANCA), endorsed by the American Nurses Association (ANA)
The Biohacker's Blueprint
For the woman ready to shift from chaos to coherence.
A cohort-based program that teaches you to work with your body’s chemistry using heart coherence, neuroscience, cycle syncing, and breathwork. Six modules, live group coaching calls, and a community of women doing this work alongside you.
Signature program
Heal the Write Way
For the human ready to share their voice with the world.
A 12-week group writing experience grounded in Julia Cameron’s Artist’s Way framework, adapted with somatic writing practices and nervous system tools. We write together, read our words aloud, and witness each other. People speak things they have never spoken before, and the room meets it with silence and love.
Group writing program
1:1 Coaching
For the person ready for high-touch support to build the architecture of the life they’ve always desired.
Six or twelve months of deep, personalized work. Right Brain Left Brain Coaching™ — I hold space for your grief, your dreams, your nervous system, and your spreadsheet. Spaces are limited and filled by application.
Private coaching
Not Sure Where to Start?
Two free entry points are available.
The Internal Pharmacy Cheat Sheet is a guide to the chemistry happening inside your body and how to start working with it — a natural starting point for The Biohacker’s Blueprint.
The Writing Room is a free weekly drop-in writing space and a natural starting point for Heal the Write Way.